Finding food is now a serious time commitment. I found myself not planning what to eat or figuring out a meal but just on a quest to find things that I can eat.
I started to make a grocery list of all the things that I can eat and with no rhyme or reason just buying whatever I can find. I have no business shopping this way! Before, I had a very calculated way of shopping using the “regular store” which is a Ralphs or Albertsons, Trader Joes and Costco. Now I find myself at these expensive specialty stores.
Trader Joes:
Gluten Free Granola
Almond Butter
Coconut Milk Light
Luna Bar
Gluten free brownie mix
French green beans
Whole Foods:
I am very thankful for the array of options at this store including all of the bulk food.
Arrowroot Powder
Brown Rice Flour
Coriander
Dill seed
Fennel
Lentils
Yellow Split Peas
Sage
Sliced almonds
tarragon leaf
Etorki sheeps milk cheese
Mitica zamorrano sheep milk cheese
Peppered turkey
Mary’s Black pepper crackers
Marys Caraway Crackers
18 Rabbits bars
Coconut aminos – like soy sauce
Coconut vinegar
Bok Choy
Broccoli
Red Chard
Radishes
Halibut (had to go back to get this because they forgot to put it in my bags after being there for two hours this was the icing on the cake)
I found all this stuff….now what?
MENU
Breakfast: Apple with almond butter
Lunch: Marys black pepper crackers, turkey, sheeps milk cheese
Dinner: Halibut salt, pepper, polenta, broccoli
Lucys cinnamon thin crisps
Some new additions to my blog: The sections below are here for me to add more info, look at the bright side and be thankful for those who provide hope!
Happy Thoughts:
Just about everything you can find in coconut form.
Special Stuff:
I found a great brownie recipe but it calls for eggs. Close very close!
http://www.godairyfree.org/Recipes/Dairy-Free-Desserts/Coconut-Brownies-Gluten-Free.html
Other Notables:
Just when you think it is gluten free and dairy free check for yeast.
Most gluten free stuff calls for eggs in the recipe.
Eggs are not considered dairy but they are on my list!
No comments:
Post a Comment