I was so nervous about going out last night because I had to order food and let the waiter know I had a bucket full of food allergies that he had to let the chef know about. The last thing I want to do is make it a big issue about what I could eat. Fortunately, it worked amazingly. I had a great time!
Now, another trip to the store to get the “basics” that is now a part of my daily routine. The good news is that I found some brown rice tortilla’s at Trader Joes that are half the price. I am continuing to do research on ways that I can eat foods that avoid these 33 foods that seem to be in everything without breaking the bank.
MENU
Breakfast – 18 rabbits bar and brown rice tortilla, Soy vanilla latte
Lunch - Turkey wrap with corn tortilla chips
Dinner - Ginger chicken (olive oil, sesame oil, coconut aminos, lime, cilantro, pepper, and salt)
Dessert – Cocoa Crispy treats
Happy Thoughts: There are a lot of ways to season chicken!
Special Stuff: For baking Vitamin C Crystals with baking powder is a good egg substitute. Other options are apple sauce, gelatin or bananas.
Other Notables: https://www.foodallergy.org/section/about
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