This is it...
Thank you for taking the time to check out my blog. I feel like it is important for you to understand my motivation to be healthy while enjoying life. I have lived for so long concentrating on the glass being half empty rather than half full. This is my public commitment to change that way of thinking and just be happy.

Please feel free to comment and call me out when I get off track. Also, let me know what I am missing or what would be a great addition to make my blog better.

Let's do this!

Thursday, February 25, 2010

April Fools!

I went to the doctor to discuss my successes and failures with the new diet. I let her know that I am rocking this thing and am going to get healthy! She talked through my challenge which was nice and since I am doing so good decided to add a liver cleanse and flax meal in my diet regularly. Best news of all she said I can start challenging foods on April 1st…no joke!

Breakfast - Watermelon

Lunch – Chicken and brown rice tortilla, carrots and strawberries

Snack – Homemade Trail Mix

Dinner – Ginger Chicken with broccoli and rice

Dessert : Silk Chocolate Soy Milk

Happy Thoughts: minus 27 days

Special Stuff: http://www.freywine.com/blog.html

Other Notables: http://www.julesglutenfree.com/

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