Waffles and Strawberry syrup

Eating “healthy” is so expensive. It totally makes sense that people with a lower income have more health problems because they have less money to spend on good food. I went to three stores, Costco, Trader Joes and whole foods to get what I needed but at the most affordable price.

Menu:

Breakfast – Waffles with Strawberry Syrup

Lunch – turkey meat

Snack – almonds and banana chips

Dinner – Halibut with artichokes

Dessert – Strawberry Shortcake – not totally stoked about the recipe otherwise would have posted it. This is a work in progress.

Happy Thoughts: 17 more days until yeast

Special Stuff: http://www.recipezaar.com/Gluten-Free-Waffles-54529

Other Notables: http://www.karenburnsworkinggirl.com/

Gluten Free Waffles

· 1 cup brown rice or rice flour

· 1/2 cup corn starch

· 1/4 cup tapioca flour

· 2 teaspoons baking powder

· 1 teaspoon salt

· 1/4 cup oil or margarine

· Egg replacer (equivalent of 2 eggs)

· 1 1/2 cups rice milk (regular milk works, too)

· 1 teaspoon sugar

Strawberry Syrup

Equal parts of water and sugar (1 cup of each) bring to a boil add strawberries and simmer for 5 min. yum!

S