The most interesting element about my diet is really paying attention to how it makes me feel. I do feel better but at the same time am very conscious of my energy level. In the past I had food so narrowed down that I knew what I could eat to foster a good workout and generate more energy. Now I am completely confused. I think it takes a lot more balance with protein but am confident that there is a way to get the same effect as you do with simple carbs and simple sugar but am still working on what the ultimate results.
Menu:
Breakfast – oatmeal with almond milk
Lunch – quinoa with salt pepper and cheese
Snack – almonds
Dinner – Steak with rice and carrots
Dessert –coconut sorbet
Happy Thoughts: Training and working out with more energy!
Special Stuff: http://fatfreevegan.com/
Other Notables: http://www.halhigdon.com/halfmarathon/novice.htm
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