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Thank you for taking the time to check out my blog. I feel like it is important for you to understand my motivation to be healthy while enjoying life. I have lived for so long concentrating on the glass being half empty rather than half full. This is my public commitment to change that way of thinking and just be happy.

Please feel free to comment and call me out when I get off track. Also, let me know what I am missing or what would be a great addition to make my blog better.

Let's do this!

Thursday, March 4, 2010

Easy on the oil

I love fish but I really love it when it has lemon all over it! The Mango seasoning I found was actually great on the fish but much better on chicken. I need a lighter more less invasive seasoning that has a huge punch without being too sweet.

Menu:

Breakfast – Puffkins Cereal with almond Milk

Lunch – Quinoa with avocado sheep’s milk cheese, salt and pepper

Snack – raspberries and mandarin orange

Dinner – Halibut with Apricot Mango seasoning, avocado, corn tortillas and red leaf lettuce.

Dessert – rice crispy treats

Happy Thoughts: Summer fruits!

Special Stuff: http://www.fatfreevegan.com/gluten-free/index.shtml

Other Notables: There are ways to make eating low fat and good within the restrictions of your diet. You don’t always need oil and margarine. Use pam or olive oil. Most of the time you can reduce the amount of oil if you absolutely need it and want to eat low fat.

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