I think that I will be sick of oatmeal, turkey wraps and crackers, sweet potatoes and chicken. I need to expand on my menu selections. It has been difficult is finding the time to plan out what to eat. As work is busier, I am traveling more and I have little time even to make it to the grocery store. I have found a lot of recipes and cookbooks to help add more variety in my daily meals which is very encouraging.
Most of the seasoning and spices are still a possibility but rather than using one type of mixed seasoning I have to figure out what is in it and omit what I am allergic to and game on!
Curry is a perfect example because it includes paprika so all I have to do is get all the other spices and combine them to get a new flavor. Whole foods has the spices in bulk which is the way to purchase a variety of items for less than a dollar.
Menu:
Breakfast – steel cut oats and almond milk
Lunch – crunch master crackers, turkey and apples
Snack – Trader Joes Granola
Dinner – chicken with apricot mango chipotle sweet potatoes and broccoli
Dessert – Tofutti Vanilla Ice Cream
Happy Thoughts: There are more options for food than I can imagine! South Florida has some fresh food options and seasoning.
Special Stuff: http://www.godairyfree.org/Product-Reviews/Alternatives-Cheese/Tofutti-Better-Than-Cream-Cheese-Non-Hydrogenated-Vegan-Gluten-Free.html
Other Notables: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=947191
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