Day one of cleansing after introducing eggs back into my diet and I don’t really notice any difference. I was definitely over stressed yesterday so was not emotionally normal but I physically felt fine. If I can react up to three days after so I have to be patient. I feel like a kid at Christmas waiting for everyone to get up so that we can open presents. Even when everyone finally established their seats around a decked out tree of kid ornaments and ornaments you have never seen before I had to wait my turn to open the next present. Let me tell you in a family of seven it felt like forever!
It is exactly how I feel about reintroducing 33 foods in their pure form back into my diet. Challenge on day one then wait three days to see how I feel and if all is good I can slowly bring that food back into my diet. No reason to completely shock my system by eating eggs non-stop once I know they are good to me. I wish I could say I see the light at the end of the tunnel but I don’t all I see at this point is wheat and milk in the next week. Game on….
Menu:
Breakfast – rice chex and almond milk
Snack – grapes
Lunch – butternut squash soup and turkey
Snack – apples and soy vanilla latte
Dinner – turkey wrap with teff tortilla, turkey, peppers, avocado and lettuce. Carrots.
Snack – Wasabi rice crackers
Dessert – vanilla soy milk vegan choc chips
Happy Thoughts: feeling good about eggs which was a plus 3 on the list
Special Stuff: http://blog.wholefoodsmarket.com/2010/03/cooking-for-one-eggs-for-dinner/
Other Notables: http://www.bulkfoods.com/yeast.htm
Hey Alysia! Glad to see you're still at it! Would you be interested in writing a post about either your experience or about how to use food substitutions in a tasty way? We're looking for guest posters on our blog and have wanted to do a post on food substitutions or something in that area. Hope you're well! Do you make it back up to SB at all?
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