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What's the difference between grass feed and grain feed cows? This is a very interesting topic to which I have provided a link for further research. Bottom line: Grain fed have more Omega 6 vs. Omega 3. They also have a lot more saturated fat (not the good fat).There is also a lot less CLA which is the stuff that contributes to weight loss. Buy grass fed in the future if you have a choice! http://www.askahealer.com/grain-fed-beef.htm
Menu:
Breakfast – Rice Chex and an apple
Lunch – rice crackers and baja fiesta veggie grill salad
Snack – grapes
Dinner – grain feed top sirloin, asparagus with Italian seasoning, salt and pepper. Salad with garbanzos and mini peppers.
Dessert – espresso dark chocolate J
Happy Thoughts: wine
Special Stuff: http://www.heartofcooking.com/2009/11/gluten-free-pizza-crust-also-grain-free-dairy-free-yeast-free-and-sugar-free/
Other Notables: http://products.mercola.com/grass-fed-beef/
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