This is it...
Thank you for taking the time to check out my blog. I feel like it is important for you to understand my motivation to be healthy while enjoying life. I have lived for so long concentrating on the glass being half empty rather than half full. This is my public commitment to change that way of thinking and just be happy.

Please feel free to comment and call me out when I get off track. Also, let me know what I am missing or what would be a great addition to make my blog better.

Let's do this!

Wednesday, April 7, 2010

BE REAL!

Here we go again….what makes a story good is new and real experiences. I live in an environment that is very cookie cutter and lacks personality. There are more chains and people who have to be first and look perfect just to go to the grocery store. People avoid making eye contact because they are too busy or too cool or something.

Kindness is a choice but most people just don’t have time and don’t care. How many times a day do you say “How are you?” and truly mean it or is the response normally “fine”? I think it is important to find opportunities to actually connect with the people you care about.

Find those opportunities.

Menu:

Breakfast – apple

Lunch – turkey and rice crackers

Snack – almond milk with flax seed

Dinner – super spicy soup

Dessert – rice krispy treats

Happy Thoughts: Gluten Free restaurants and bakery’s!

Special Stuff: http://www.glutenfreeregistry.com/gluten-free-state-search.do?state=CA

Other Notables: http://www.glutenfreerestaurants.org/ List your fav!

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