This is it...
Thank you for taking the time to check out my blog. I feel like it is important for you to understand my motivation to be healthy while enjoying life. I have lived for so long concentrating on the glass being half empty rather than half full. This is my public commitment to change that way of thinking and just be happy.

Please feel free to comment and call me out when I get off track. Also, let me know what I am missing or what would be a great addition to make my blog better.

Let's do this!

Wednesday, April 7, 2010

Happiness....

What makes you happy?

I am in the business of…………

I could get up every day and……..

I surround myself with people who are………

I feel good about………….

I am looking forward to………….

Finish these sentences and spend some time checking in with yourself to make sure you are doing what makes you feel good inside and out!

Menu:

Breakfast – rice chex

Lunch – chicken and wasabi crackers

Snack – nectarine

Dinner – turkey tacos with black beans lettuce and guacamole

Dessert – chocolate sorbet

Happy Thoughts: Time for me!

Special Stuff: Where do you want to be in 5 years and what steps will it take for you to get there?

Other Notables: Motivation at work: http://www.pickthebrain.com/blog/21-proven-motivation-tactics/

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