This is it...
Thank you for taking the time to check out my blog. I feel like it is important for you to understand my motivation to be healthy while enjoying life. I have lived for so long concentrating on the glass being half empty rather than half full. This is my public commitment to change that way of thinking and just be happy.

Please feel free to comment and call me out when I get off track. Also, let me know what I am missing or what would be a great addition to make my blog better.

Let's do this!

Wednesday, April 7, 2010

Bananas, bananas, bananas

I went to see the doctor today because I had a reaction to something. April 1 was my original date to talk about challenging foods into my diet. There was no conclusion to what the cause of the reaction which is frustrating. I knew that my first choice of yeast was out the door before it even left the doctors lips and I was so upset. She said I could choose anything else until I got the rash under control which should be about three weeks. It is like have someone say you will get to do something and after 60 plus days of anticipation they say…well never mind you need to wait 3 more weeks or 21 days. On top of that you know why but don’t know what caused your problem and have no guarantee that 3 weeks is enough.

Menu:

Breakfast – rice chex with banana

Lunch – banana smoothie homemade trail mix

Snack –fruit salad

Dinner – rice chex with banana

Dessert – none

Happy Thoughts: bananas!

Special Stuff: http://chronic-illness-treatments.suite101.com/article.cfm/benefits_of_a_glutenfree_diet

Other Notables: http://www.wholefoodsmarket.com/recipes/696

No comments:

Post a Comment